Conversion Calculator

Amount of nutrients in 100 g (grams) of Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium.

Nutrient	Amount and Unit	Percentage
Water	60.57 g	60.57%
Energy (calorie)	147 kcal
Energy (joule)	616 kJ
Protein	2.4 g	2.4%
Total lipid (fat)	0.25 g	0.25%
Ash	2.92 g	2.92%
Carbohydrate, by difference	33.86 g	33.86%
Fiber, total dietary	1 g	1%
Sugars, total	29.68 g	29.68%
Sucrose	15.55 g	15.55%
Glucose (dextrose)	6.58 g	6.58%
Fructose	7.55 g	7.55%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	578 mg	0.58%
Iron, Fe	0.33 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	313 mg	0.31%
Potassium, K	629 mg	0.63%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.16 mg
Copper, Cu	0.059 mg
Manganese, Mn	0.116 mg
Selenium, Se	0.4 µg
Fluoride, F	19.8 µg
Vitamin C, total ascorbic acid	144.8 mg	0.14%
Thiamin	0.275 mg
Riboflavin	0.175 mg
Niacin	1.093 mg
Pantothenic acid	0.732 mg
Vitamin B-6	0.26 mg
Folate, total	77 µg
Folic acid	0 µg
Folate, food	77 µg
Folate, DFE	77 µg
Choline, total	20 mg	0.02%
Betaine	0.5 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	13 µg
Retinol	0 µg
Carotene, beta	53 µg
Carotene, alpha	19 µg
Cryptoxanthin, beta	191 µg
Vitamin A, IU	264 IU
Lycopene	1 µg
Lutein + zeaxanthin	333 µg
Vitamin E (alpha-tocopherol)	0.6 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.4 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	0.059 g	0.06%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.044 g	0.04%
17:0 heptadecanoic, margaric fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0.008 g	0.01%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	0.05 g	0.05%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.006 g	0.01%
16:1 cis monounsaturated fatty acid	0.006 g	0.01%
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	0.044 g	0.04%
18:1 cis	0.044 g	0.04%
18:1 trans	0 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
22:1 c saturated fatty acid	0 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.063 g	0.06%
18:2 undifferentiated	0.046 g	0.05%
18:2 n-6 c,c	0.046 g	0.05%
18:2 conjugated linoleic acid (CLAs)	0 g
18:2 t not further defined	0 g
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.02%
18:3 n-3 c,c,c (ALA)	0.017 g	0.02%
18:3 n-6 c,c,c	0 g
18:3i	0 g